7 Days Plant-Based Stress & Anxiety Support Program eBook

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A fresh and colourful meal plan packed with plant-based nutrients that help the body cope with stress.


When it comes to coping with stress and anxiety, proper nutrition is key. This program has been designed to contain high amounts of nutrients that help individuals struggling with stress and anxiety including magnesium, vitamin B6, iron and fiber.

Here’s just a quick preview of what you’ll discover inside...

  • 100% plant-based vegan recipes.
  • For everyday cooking Breakfast, Snack 1, Lunch, Snack 2 and Dinner.
  • A complete guide to vegan cooking.
  • Grocery shopping list for 7 days.
  • High-quality pictures for each recipe.
  • Detailed instructions for each recipe.
  • Read on any smartphone, tablet or computer - no special apps required!
  • 20 pages of content and vibrant photography.
  • 15 recipes.


I’ll see you on the inside!